I have had several requests from clients to go over WHY they may not be losing. So I said I would do a Slow Loser Survival Guide” in my next newsletter. Well as I sat down to try and make my notes for this I realized that I have SO MANY tips outside workout information that there was NO WAY to get it all in one newsltter. It would take me 6 hours to write and you 2 horus to read. So I am going to split it up over the next several moths by the topics listed below. I hope you enjoy and it gives you LOTS of ideas of how to not only lose those inches, but repair your health for GOOD...
Monthly Archives January 2009