Weekly Classes in Laurel and Silver Spring

 

Are your workouts getting a little dull? Do you want to kick it up? Do you want to meet new people and get some new T-Tapp ideas? Come meet great people, get support and see tweaks and techniques as well as moves you may have forgotten. Get re-enforcement every week! Consistency is the key to success with T-Tapp. That is what I try to teach each and every one of my clients so I offer weekly classes to support that goal. Classes include Step Away the Inches, the Basic Workout,  the MORE Workout and move on to other signature moves from the Total Workout, Tempo Workouts and Hit the Floor, also featuring “Ladybugs.”   Bring your questions, your mystery moves and more, we’ll go over it all! Classes are perfect for beginners and more advanced T-Tappers. Every week something different, more sculpting with slower form on Basic, more cardio with faster walking and depending on the level of skill of the clients sometimes even some target moves on the floor from the website!  Come out each week to see what's new.  

 

Classes in Laurel are held Tuesdays at 7:15 pm at the St. Vincent Pallotti High School, A/V Room (2nd Floor), 113 Saint Mary's Place, Laurel, MD 20707. 

Follow directions to Pallotti High School, go in the front door and take the elevator through the lobby to the second floor the room is across the teacher's lounge area from the elevator.

Classes in Silver Spring are held Thursdays at 7:00 pm on a rotating basis Check the Schedule to verify class dates!  This class is by invitation so please send me an e-mail so that we can confirm that the space is available and the dates of the next round of classes.
 

Classes are $15 per individual class of you can get a 1/3 off bargain with a class card.  Cards are $60 for 6 classes good over 8 weeks.  That's only $10 per class!

 

2008 Laurel Class Schedule (classes meet each week except the Tuesday following the major holidays:)

¨     Tuesday May 27 following Memorial Day

Enjoy your first weekend at the beach!

¨     Tuesday July  1 before Independence Day

Happy Independence Day have a great week!

¨     Tuesday September 2 following Labor Day

Get Back to School...THEN back to Tapping

¨     We WILL meet the Tuesday before Thanksgiving to get in our last burned off calories

Enjoy that extra serving

¨     Classes end for the year Tuesday December 9

See you Jan, 2009!

¨     Single Classes  

Please note:  In the event of inclement weather, the classes follow the Prince George's County School System closing schedule so if schools are closed or evening activities cancelled there will be no class.  So listen to your radio for details.

 

2008 Silver Spring Class Schedule (check class dates below)

¨     Thursdays Feb. 28 to April 3

Weekly focus on MORE Workout

¨     Thursdays April 17 and 24

Weekly Focus on MORE and Basic Workouts

¨     Thursdays May 8 to May 29

Weekly Focus on MORE and Basic Workouts

¨     Thursdays July 10 to Aug 7

 

Please note:  In the event of inclement weather, the classes follow the Prince George's County School System closing schedule so if schools are closed or evening activities cancelled there will be no class.  So listen to your radio for details.

 

THEY'RE HERE!!  The New HBK Class Cards  6 Classes in 8 weeks ONE LOW PRICE!

Any questions or comments click here to let me know!

 

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