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Order HBK T-Tapp Specials HERE!
OH MY ACHING BACK! - Find out how Tersa and I and MANY others banned back pain for GOOD!
CELLULITE AND NATURAL SKIN CARE - Clear and Silky Smooth from your face to your Backside!
NEVER DIET - And Lose Weight Anyway!
Contact Me via e-mail or at 301-490-6347
TESTIMONIALS - What people are saying about Kiona
NEWSLETTER ARCHIVES - see past issues of Healthy by Kiona
KIONA'S WELLNESS WORLD - Find some of the best products and services for your health
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More than a Workout, T-Tapp…¨ Check out our VIDEO Intro on YouTube! ¨ Moves Lymph with Target Exercises....VIDEO CLIPS So you can Try some HERE! ¨ Check a VIDEO CLIP of the exercise that helps the body control health issues such as Diabetes & High Cholesterol and balance hormonal issues from puberty to menopause. ¨ Here is my favorite T-Tapp move for a small waist and a straight spine! ¨ And one of our moves to really build core, legs and BALANCE! ¨ Is very rehabilitative, especially for the lower back and knees. ¨ Works all layers of the muscle at both attachments to develop muscle density instead of muscle bulk. ¨ Is more than a mind/body workout, T-Tapp is a left/right brain, mind/body workout. ¨ The body builds stronger muscles which can help decrease the effects of Joint aches, arthritis, Osteoporosis and more. ¨ Is done without weights, equipment or jumping! ¨ Is where less becomes MORE! The movements look so simple, but they provide a workout like no other. Instead of working long and hard, discover how quality of movement can be more important that quantity!
Kiona and Teres at the 2007 Safety Harbor Retreat
T-Tapp is a series of copyrighted, sequential movements designed to put the body in proper functional alignment. Its special sequence of comprehensive, compound muscle movements helps establish better alignment as well as increased strength and flexibility of the spine, better neuro-kinetic (NK) flow, lymphatic function and increased metabolic rate. Its physical therapy approach to fitness makes it sage for those with shoulder, hip, knee, neck and back concerns. Yet, it delivers a challenging workout for all fitness levels!
T-Tapp’s preventative wellness workouts deliver results inside and out. Instead of focusing on burning calories an fat to lose weight, T-Tapp concentrated on helping the body rebuild digestion, assimilation, elimination in addition to improving lymphatic function and neuro-kinetic flow. Increased energy, mental clarity and overall health immediately improve as you body tightens and tones. Faster inch loss occurs because muscles develop like girdles so they can uplift and cinch in target areas of concert. That’s because T-Tapp develops long, lean muscle fibers with strength and flexibility for great muscle density instead of muscle bulk. In fact, T-Tapp can redesign bulky muscle imbalance, but with T-Tapp muscles are always build with strength and flexibility. It just happens that this type of muscle development also increases metabolic processing for higher burning of calories and fat even when not working out. Last of all, T-Tapp is a left-right brain, mind-body workout. With movements designed to re-train motor skills on each side of the body independently; a more comprehensive connection from the each side of the brain to the entire body can be built. Most of you have heard the phrase “if you don’t use it, you lose it” but with T-Tapp it’s never too late to rebuild total body fitness and health. Come discover that “Yes You CAN” with T-Tapp and FEEL the difference while you try some sample moves for FREE. Or order your own T-Tapp system NOW.
Compare and Contrast T-Tap MORE and the Total Workout!
If that doesn't say
something....here's what ELSE I've learned and seen with this workout in
the past 2.5 years.
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Healthy By Kiona © 2005 Wealth and Wellness Technologies This page was last updated 06/27/2008 | |||||