Hey
Kiona,
What a FANTASTIC turn out we are
having for our 60- Day Challenege!! It
was REALLY exciting measuring and
getting everyone going last week.
Because some people were not able to
make it, I WILL be doing additional
measurements in Towson TODAY and in
laurel NEXT WEEK. If you thought you
missed it, now's the time to JUMP IN!! I
have also decided to sweeten teh deal
for anyone who completes the Challenge,
when you submit your final photos and
essays, copy me on them, I will choose a
winner from ALL my classes and a FREE
one on one Personal Training Session
will go to the winner (Valued at $85.)
So check out where all the classes are
going to be this week and the
cancellation policy below!
Classes this week. TODAY in Towson at
the Moose Lodge, the snow policy for
this class is more difficult. The Lodge
expects to be open unless roads are
closed so I will have to make a
judgement call on the weather between
myself and the class (a good 40- miles)
so I will E-MAIL the Towson list by 5pm
if we are cancelled. If you do NOT get
an e-mail we wil have class. This
Tuesday at Pallotti High School in
Laurel we are CANCELLED FOR
INAUGURATION. The school is closed
tomorrow so we are not able to have
class. I apologize for the change in
this schedule I was just informed last
week when I got to class. This also
applies to the SNOW policy for this
class. Listen to the radio for evening
closings or Prince George's County
School closings and we are CLOSED as
well. All classes that are held in
inclement weather WILL count against
your class, card, this is part of why I
allow two misses per card session. If
class is completely cancelled, class
cards are extended by a week. Therefore
the Laurel class cards have all been
extended because of tomorrow.
We also have one LAST weekend of
Clinics for the MONTH this weekend in
Northern VA. Check out ALL the locations
located on my website and on the side
bar. We will be kicking the year off
with Total Workout and in our Woodbridge
location come learn MORE on the CRT and
see how THIS unique location offers TONS
of add on services for really helpnig
the body!
Currently the Thursday at the
Coffield Community Cetner in Silver
Spring is still SUSPENDED. The interest
is growing, but we still need more
students to fill this class. I need
three more students over the couple who
e-mailed me after our cancellation last
week before we can start this class up
again. E-mail me if you are INTERESTED!
If you can't make it to the classes,
make it a good year with these tips!
Kiona 
