T-TAPP - What is it Anyway?

 

Order HBK T-Tapp Specials HERE!

 

EVENTS CALENDAR

 

OH MY ACHING BACK!  - Find out how Teresa and I and MANY others banned back pain for GOOD!

 

CELLULITE AND NATURAL SKIN CARE  - Clear and Silky Smooth from your face to your Backside!

 

NEVER DIET - And Lose Weight Anyway!

 

Contact Me via e-mail or at

301-490-6347

 

TESTIMONIALS - What people are saying about Kiona

 

MY STORY

 

NEWSLETTER ARCHIVES - see past issues of Healthy by Kiona

 

KIONA'S WELLNESS WORLD - Find some of the best products and services for your health

 

FREE Body Type Analysis and MORE!!

  

 

 

May 2008

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

Private Sessions Available

6:30-8:30pm

ANY MONDAY

Learn More

 

Contact Me for Details

or

Purchase On-Line

Play, Learn and get a Great Workout in my  Classes in Laurel, MD

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Purchase Class Cards On-Line

Private Sessions Available

6:30-8:30pm MOST WEDNESDAYS Learn More  

 

Contact Me for Details

 

FREE Introduction to T-Tapp

Private Sessions Available

6:30-8:30pm ANY THURSDAYS

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Contact Me for Details

or

Purchase On-Line

 

Private Sessions Available

6:30-8:30pm SOME FRIDAYS

 Learn More  

 

Contact Me for Details

 

 

In-Depth Clinics for MAXIMUM Results MD, DC, VA Locations.

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1

WEEK OFF NO SILVER SPRING CLASS SEE YOU MAY 8, 2008!

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Towson Clinics

Intro to T-Tapp and Seated Workout

Basic Workout

Cellulite Removal

 

Add to Cart

4

 

5

 

6

Weekly Class

 

Step Away, Basic or MORE and Select Moves!

 

Laurel, MD

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8

Beginner and Beyond Series

Class 3 of 6

The MORE and Basic Workouts

 

 Silver Spring, MD

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13

Weekly Class

 

Step Away, Basic or MORE and Select Moves!

 

Laurel, MD

 

14

 

15

Beginner and Beyond Series

Class 4 of 6

The MORE and Basic Workouts

 

 Silver Spring, MD

 

16

 

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Central Maryland Chorale Concert come listen and enjoy!

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20

Weekly Class

 

Step Away, Basic or MORE and Select Moves!

 

 

Laurel, MD

 

 

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22

Beginner and Beyond Series

Class 5 of 6

The MORE and Basic Workouts

 

 Silver Spring, MD

23

Out of Town for Memorial Day holiday, enjoy!

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Out of Town for Memorial Day holiday, enjoy!

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HAPPY MEMORIAL DAY

27

NO CLASS ENJOY YOUR WEEK OFF!
 

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Beginner and Beyond Series

Class 6 of 6

The MORE and Basic Workouts

 

 Silver Spring, MD

 

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This page was last updated 04/06/2008