T-TAPP - What is it Anyway?

 

EVENTS CALENDAR

 

OH MY ACHING BACK and KNEE!  - Find out how Teresa and I and MANY others banned back pain for GOOD!  Learn more about my Knee Rehab Story and what I have done in less than THREE months using JUST T-Tapp and EXCELLENT Holistic Care!

 

CELLULITE AND NATURAL SKIN CARE  - Clear and Silky Smooth from your face to your Backside!

 

NEVER DIET - And Lose Weight Anyway!

 

Contact Me via e-mail or at

240-893-4388

 

TESTIMONIALS - What people are saying about Kiona

 

MY STORY

 

THE DANCIN'       T-TAPP TRAINER! - Check out Clips and Info on my OTHER passion and see what T-Tapp lets me do on the DANCE FLOOR!

 

NEWSLETTER ARCHIVES - see past issues of Healthy by Kiona

 

KIONA'S WELLNESS WORLD - Find some of the best products and services for your health

 

FREE Body Type Analysis and MORE!!

 

 

 

March 2010

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

In-Depth Clinics for MAXIMUM Results in VA

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Private Sessions Available

Upon Special Request Only

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Contact Me for Details

Workout Classes in Timonium, MD

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Purchase Class Cards On-Line

 

Workout Classes  in Rockville and Laurel, MD

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Purchase Class Cards On-Line

 

Private Sessions Available Mid-Day Only until 5 pm

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Contact Me     for Details

Workout Classes   in Sykesville , MD

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Purchase Class Cards On-Line

 

Private Sessions Available after 7 pm

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Workout Classes in Falls Church, VA

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Purchase Class Cards On-Line

 

Private Sessions Available All Day Until 4 pm

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Contact Me  for Details

Private Sessions Available

Upon Special Request Only

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Contact Me for Details

 

 

In-Depth Clinics for MAXIMUM Results MD, VA & NYC Locations.

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Private Sessions Available any open Saturday

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Contact Me   for Details
 
 

1

Weekly Class  

Towson, MD

6:30 & 7:00 pm

2

Weekly Class

Rockville, MD

12:30 pm

 

Weekly Class

Laurel, MD

6:30 & 7:00 pm

3

Weekly Class  

Sykesville, MD

6:30 & 7:00 pm

 

4

Weekly Class

Falls Church, VA

6:45 pm

5
Dance Competition Come Cheer me ON!

6
Dance Competition Come Cheer me ON!

7
Dance Competition Come Cheer me ON!

8

Weekly Class  

Towson, MD

6:30 & 7:00 pm

9

Weekly Class

Rockville, MD

12:30 pm

 

Weekly Class

Laurel, MD

6:30 & 7:00 pm

10

Weekly Class  

Sykesville, MD

6:30 & 7:00 pm

 

11

Weekly Class

Falls Church, VA

6:45 pm

12
 

13
Women's Expo

CCBC

14
Women's Expo

CCBC

15

Weekly Class  

Towson, MD

6:30 & 7:00 pm

16

Weekly Class

Rockville, MD

12:30 pm

 

Weekly Class

Laurel, MD

6:30 & 7:00 pm

17

Weekly Class  

Sykesville, MD

6:30 & 7:00 pm

 

18

Weekly Class

Falls Church, VA

6:45 pm

19
 

20
 

21

Basic Workout & CRT Clinics

 

Columbia, MD

 

Add to Cart 

22

Weekly Class  

Towson, MD

6:30 & 7:00 pm

23

Weekly Class

Rockville, MD

12:30 pm

 

Weekly Class

Laurel, MD

6:30 & 7:00 pm

24

Weekly Class  

Sykesville, MD

6:30 & 7:00 pm

 

25

Weekly Class

Falls Church, VA

6:45 pm

26

Boston Dance Competition See you Next Week!

27
Boston Dance Competition See you Next Week!
28
Boston Dance Competition See you Next Week!

29

Weekly Class  

Towson, MD

6:30 & 7:00 pm

30

Weekly Class

Rockville, MD

12:30 pm

 

Weekly Class

Laurel, MD

6:30 & 7:00 pm

31

Weekly Class  

Sykesville, MD

6:30 & 7:00 pm

 
     
 Check out the February Schedule                                                                   Check out the April Schedule

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This page was last updated 2/15/2010