Ann Quasman – “…with the T-Tapp workout…I can always find at least 15 minutes to work out. And, I always feel better for doing so.”

I am one of those people who really don’t like to exercise until I get a consistent routine going and start seeing and feeling the results. Give me 4 days off, and I will fall completely off the wagon. However, with the T-Tapp workout, even on the busiest days, I can always find at least 15 minutes to work out. And, I always feel better for doing so. This is also a workout I feel confident in sharing with other people and with the participants in our classes…it is a workout that works for everybody, regardless of whether they have never worked out or are a pro. Thank you, Kiona, for your enthusiasm, for keeping me inspired, and for sharing all of your wonderful fitness and wellness tips.

Ann Quasman – Baltimore, MD
Quality Life and Wellness Coach
Co-creator of the WHAT’S EATING YOU??? Workshops

Leave a reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>